Canyon Ranch Resort Specials
Canyon Ranch Events Calendar
Search
I Want To
Canyon Ranch Connection
Canyon Ranch Connection

Canyon Ranch Home
Canyon Ranch Resorts & Hotels
Canyon Ranch Living
Canyon Ranch Spaclubs
Canyon Ranch Products
Canyon Ranch Connection

Canyon Ranch - The Power Of Possibility
Connection
Articles
Ask The Experts
Bookstore
Ranch Insider Blog
Guest Stories
Healthy Living Tips
About Our Nourishing Recipes
Recipes
Recipe Of The Week
Guest Essentials
Newsletter Sign Up

Sparkling Fruit Sodas


Ingredients
Fruit Puree:
1 1/4 cups fruit of choice such as mango, berries or papaya
1/4 cup evaporated cane sugar

Sweet and Sour Mix:
2 tablespoons fresh lime juice
3 tablespoons fresh lemon juice
6 tablespoons water
3 tablespoons Simple Sugar (see recipe)
2 tablespoons fresh orange juice

8 tablespoons simple sugar (see recipe)
48-ounces club soda

Instructions

1. Place fruit and first amount of cane sugar in a blender container and puree until smooth.
2. In a small bowl, combine all ingredients for Sweet and Sour Mix and mix well.
3. Place 3 tablespoons Fruit Puree, 2 tablespoons Sweet and Sour Mix, 1 tablespoon Simple Sugar and 6 ounces club soda in a glass and stir until well combined.  Add ice and serve.
  



 



Print This Page

SERVING INFORMATION
Makes 8 (9-ounce) servings, containing approximately:
80 calories
21 gm. carbohydrate
trace fat
0 mg. cholesterol
trace protein
38 mg. sodium
1 gm. fiber

COOK'S NOTE
Simple Sugar

1/3 cup evaporated cane sugar
1/3 cup water

Bring sugar and water to a boil and simmer until sugar dissolves.


Canyon Ranch - The Power Of Possibility
Canyon Ranch Resort & Hotel Reservations: 800-742-9000
Copyright ©2005-2008 CR License, LLC. All Rights Reserved.