Couples Escape

A healing energy provider guides this warm, heart-centered meditation practice, inviting you to soften your heart by turning inward to nurture compassion and loving kindness toward yourself and extending that energy outward, offering it to others.

Improve your archery skills at this semi-private archery session. Join us at our range, use a sight to fine-tune your shot. | Sign up: CR App or with a Wellness Guide, Ext. 55423

Heavy bags & three basic punches will be sure to knock you out during this invigorating workout. This intense cardio & aerobic exercise creates high level cardio burn while promoting muscle growth.

Sink into a shared experience of calm as you and your partner explore gentle support, soothing movement, and guided relaxation – creating space for deep restoration and quiet connection.

Every cell in our bodies needs oxygen to function properly. Join us in this engaged breathing practice that can decrease the effects of stress on the body and increase overall physical and mental wellbeing.

A fun new approach to tennis in a great group aerobic workout. This clinic is for players Level 3.0 and above. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Savor a three-course meal while the demo chef prepares the entre and Nutritionist Eric Williamson explores simple, nutritious cooking for two flavorful meals that feel special without spending hours in the kitchen.

We often attempt to avoid difficult emotions. Discuss how to widen your tolerance for your emotional experience and gain practical tools for navigating those emotions.

Ease into gentle awareness as you quiet the mind and nourish the soul, deepening connection either with your partner or within your own inner landscape.

A Chinese Medicine practitioner shares practical insights on sexual health, including the link between the reproductive and immune systems and how timing affects pleasure and vitality. This lecture is designed for both men and women.

Chocolate lovers rejoice! Learn to create healthy chocolaty snacks that will conquer your cravings and keep you on track between meals. Sign up: CR App or with a Wellness Guide, Ext 55423.

Share a guided stretch experience with your partner, designed to enhance flexibility and fluidity of movement through gentle assisted stretches and individualized, mindful motion.

Enjoy a three-course meal while the Demo Chef prepares the entre, and explore aphrodisiac foods that support energy, mood, and desire through intentional, flavorful cooking.

A yoga instructor leads an on-property walk through beautiful trails with yoga posture breaks. Learn to incorporate fresh air and open thoughts in your practice. In the event of inclement weather, this class will take place in the Yoga Studio.

Create a personalized floral arrangement while learning simple design techniques and flower care tips. No experience needed just bring your creativity. Sign Up: CR App or with a Wellness Guide, Ext. 55423

Every cell in our bodies needs oxygen to function properly. Join us in this engaged breathing practice that can decrease the effects of stress on the body and increase overall physical and mental wellbeing.

Experience the Japanese practice of taking in the forest atmosphere or "forest bathing." Join your guide on a slow, intentional walk into the woods to de-stress and reconnect with nature. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Ever wonder why some people leave you feeling energized and others make you feel drained? A healing energy provider shares the definitions of common relational energy patterns and some practices for making the most of challenging encounters.

The calming ritual of afternoon tea with the mysticism of tarot. Unwind and connect to your intuitive self while enjoying a carefully curated selection of tea, finger foods and a personal reading. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Soft, intentional yoga flows paired with guided writing prompts to quiet the mind and open the heart. Move, breathe, and reflect as you craft a manifestation letter to your future self, anchoring your vision and bringing it into being.

Hike through history via carriage road to Hancock Shaker Village Reservoir. Ascend past brook to Mt. Sinai. Loop to south Taconic Range and 1800s dam & sawmill. 3.5 miles. Vertical Rise 700ft. Sign up: CR App or with a Wellness Guide, Ext. 55243.

Join us for a challenging aerobic conditioning class in shallow water.

Relax and smile as you learn line dances with simple repetitive moves that you can take home with you and have a blast at your next occasion!

Ready to create meaningful change, improve your relationships and enhance your well-being? Explore the power of self-compassion, the science behind it and how to make it part of your everyday life.

Ease into spring with this restorative yoga class. Featuring gentle, fully supported poses and mindful breathwork, this session invites release and renewal. Add optional essential oils to awaken your senses and feel even more refreshed.