Scenic Spring Hiking Week

Wind your way up to a series of short, steep sections, moderated in between by more rolling terrain, and a fun scramble up a rocky outcropping. Sweeping views! Reverse. 6miles. Vertical rise 1,759ft. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Hike through history via carriage road to Hancock Shaker Village Reservoir. Ascend past brook to Mt. Sinai. Loop to south Taconic Range and 1800s dam & sawmill. 3.5 miles. Vertical Rise 700ft. Sign up: CR App or with a Wellness Guide, Ext. 55243.

A Massachusetts Audubon sanctuary with generally flat terrain, open meadows and forest. The wetland ponds, abound with wildlife, beaver and birds. 2 miles. Vertical rise is minimal. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Improve your flexibility in this session focused on stretches and full-body foam rolling. No shoes.

Join us for a brisk, energizing walk on woodland trails using poles for extra aerobic conditioning. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Traverse around Benedict Pond. Climb the Wildcat trail to a westward vista over the quaint village of Great Barrington. Possible view of the Catskills. Reverse. 3 miles. Vertical rise 300 ft. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Enjoy a scenic hike, passing by old oak trees and walking alongside a flowing stream. Rolling terrain with a steep incline.

Awaken your body and boost mobility with Therabody tools! Learn self-myofascial release using the Wave Duo, Roller, and Theragun Mini to ease tension, correct imbalances, and promote full-body recovery and performance.

Fields and forests in a stunning valley. Top of the cobble provides 3 sweeping views. Pass Hop Brook to a country road passing a Shaker community & a working farm. 6.5miles. Vertical rise 880ft. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Experience the varied existence of a thru-hiker. Begin by crossing a pedestrian bridge over the Massachusetts Turnpike/I90 then hike up a steep section to the ridge. Enjoy the descent to Upper Goose Pond and reverse. 4 miles. Vertical Rise 800ft.

Visit the former site of the Aspinwall Hotel which was lost to fire in 1931. The forest opens to a maintained picnic area and view of Lenox and Tanglewood. Wooded trails take you to the Gazebo. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Improve your flexibility in this session focused on stretches and full-body foam rolling. No shoes.

Join us for a brisk, energizing walk on woodland trails using poles for extra aerobic conditioning. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Hike uphill to the spectacular Olivias Overlook. Traverse rocky, mixed hemlock forests and climb steadily to viewpoints looking across into NY state. 3.6 miles. Vertical rise 1,000 ft. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Steep descent to a waterfall, then moderate ascent back out of the glen.

Awaken your body and boost mobility with Therabody tools! Learn self-myofascial release using the Wave Duo, Roller, and Theragun Mini to ease tension, correct imbalances, and promote full-body recovery and performance.

Hike features a moderate rocky ascent to the lip of an enchanting gorge. Follow the AT through a two-step scramble to the Tom Leonard Shelter with views to the south. 4.5 miles. Vertical Rise 800ft. Sign up: CR App or with a Wellness Guide, Ext. 55423.

This gentle hike takes you along the shores of the beautiful Stockbridge Bowl, and through the surrounding forest and meadows. Underfoot you will experience grassy paths and rooty trails. Sign up: CR App or with a Wellness Guide, Ext. 55423

Improve your flexibility in this session focused on stretches and full-body foam rolling. No shoes.