Fit with Coco

Sip on crafted mocktails, connect with fellow guests, and set meaningful intentions for the days ahead.

Join us for a low-impact cardio and strength workout that is the perfect blend of sweat and strength, combining heart-pumping moves with sculpting exercises for a balanced, joint-friendly burn. Get your heart racing and muscles firing, without the high impact.

Come together as a group and enjoy a wonderful meal in good company. Connect as you unwind and nourish both body and spirit.

Enjoy conversation and cocktails under the starry night sky.

Begin your day with a peaceful walk through the Sonoran Desert, taking in the vibrant desert flora and panoramic vistas along winding trails. It's an opportunity to connect with nature and start your morning with mindfulness.

This full body strength workout is all about sculpting lean muscle and building total body power! Get ready to push your limits with compound movements and muscle defining exercises, perfect for all fitness levels.

A private culinary experience with Chef Pete Ghione, combining a delicious group lunch with insights into wellness-driven cuisine.

Engage in a friendly pickleball tournament using a round-robin format. This event offers a fun and social way to enjoy the sport, suitable for players of all skill levels.

Experience deep relaxation as you float weightlessly in water, surrounded by the calming vibrations of crystal singing bowls, chimes, and gentle sound waves. This unique meditation combines the soothing power of sound with the tranquility of water.

Join Fit with Coco for an evening fireside conversation about motivation, movement, and finding joy in your wellness journey. Relax, connect, and leave empowered.

Start your morning with a rustic touch by enjoying Cowboy Coffee brewed over an open outdoor flame. It's a delightful way to embrace the spirit of the Southwest and kickstart your day.

Sculpt, tone, and strengthen with our Pilates x Strength class - a balanced blend of powerful, muscle-defining strength work and pilates-inspired movements designed to build a strong core and long, lean muscles.

Join our country line dance class, where DJ Herm plays your favorite country hits while you learn fun and easy line dance steps! Perfect for all skill levels, this class will have you dancing to classic tunes in no time!

Experience deep relaxation as you float weightlessly in water, surrounded by the calming vibrations of crystal singing bowls, chimes, and gentle sound waves. This unique meditation combines the soothing power of sound with the tranquility of water.

Come together as a group and enjoy a wonderful meal in good company. Connect as you unwind and nourish both body and spirit.

A gentle, candlelit yoga practice designed to welcome the evening with a relaxed flow. This session invites restful slumber and restorative poses, creating a serene atmosphere to wind down your day.

Feel your strongest, most inspired self with our energizing Pilates class. This is a full body, core-focused workout designed to strengthen, stretch, and empower you from the inside out.

Start your day with a vibrant breakfast buffet, featuring fresh, seasonal flavors and Canyon Ranch favorites.

An energetic, high-cardio dance session led by instructors who teach you to move and groove with attitude. It's a can't-miss event that combines fitness with fun, set to the beats of a live DJ.