Awaken | Yoga & Movement Festival

Co-founder of Strala Yoga, Tara is a best-selling author and well-being expert who has revolutionized yoga for millions, offering everyday movement that supports ease and well-being. Strala Yoga is practiced in more than 100 countries and shared with thousands of people on the Strala Yoga app.

The Class is a somatic practice that calls on repetition, breath, and sound to shepherd physical, mental, and emotional openings through the body. We shake, sway, revel, and unravel through both the awkward and the awesome to reach the other side. Woven into the workout are principles of contraction and expansion, allowing us to release, arrive in the present, and deepen our connection to the Self.

A nationally recognized yoga and Pilates teacher, Kristen McGee is also a speaker, mompreneur, and author. With over three decades of experience in the fitness and wellness space, she has had a continuous roster of high-profile celebrities, pioneered the launch of Peloton’s yoga and Pilates program, and recently branched out on her own to launch Kristin McGee Movement.

Known for its invigorating playlists and signature class styles — Power Vinyasa, Listen + Flow, and Sculpt — Y7 blends fitness with mindful movement for a transformative experience and redefined the practice with dynamic flow classes designed for all levels.

The Ness is a dance-based, movement-focused fitness method designed to make you feel good in your body. Known for their signature trampoline workouts and non-trampoline classes, The Ness offers a variety of low-impact yet high-intensity formats that enhance endurance, agility, and strength — without stressing your joints.

As you join Soeuraya in Class, her intention is that you leave feeling grounded in your power. You will move through resistance, create contraction, and feel the release in expression as you experience The Class with Soeuraya. Prepare to sweat, shake, and let it be a return to self. She hopes you leave feeling powerful, grounded, and tied to your purpose with strength in your body and discernment in your heart.