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A woman with her hands to her heart breathing in the fresh air.
A woman with her hands to her heart breathing in the fresh air.

Read & Be Well

Expert Guidance

Separate trends from truth, and find answers to big and small questions. Hundreds of articles on life-enhancing topics reflect the expertise of our integrative wellness team.

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How I Lost 35 lbs with Canyon Ranch

Inspire

Woman meditating outside.

How To Boost Your Brain's Health To Improve Your Mind, Habits, and Lifestyle

Thrive

Canyon Ranch Well Read 2023 Nourish.

Chapters: 5 Nutrition-Based Books to Nourish Mind & Body

Chapters

A woman standing on a hiking trail at Canyon Ranch Health Spa Resort in the Northern California's Redwood Forest.

5 Ways to Explore the Redwoods in Woodside

Move

There is so much health advice out there. I look to Canyon Ranch to sort it all out.

Share your Canyon Ranch story.

Share your story

Our Favorite Recipes

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Baja Crispy Chicken Tacos

Nourish

Overhead view of broccolini in black bowl.

Broccolini with Garlic & Olive Oil

Nourish

Mango margarita in glass with lime wedge.

Mango Margarita

Nourish

Close-up image of a Canyon Ranch Buckwheat Breakfast Bowl

Buckwheat Breakfast Bowl

Nourish

Close-up image of Canyon Ranch Prickly Pear Sunrise Cocktail

Prickly Pear Sunrise Mocktail from Canyon Ranch

Nourish

Overhead image of Canyon Ranch Blueberry Oat Bars

Blueberry Oat Bars

Nourish

See all recipes

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