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CANYON RANCH IMMERSION™MASTERING GREAT SLEEP
CANYON RANCH IMMERSION™
MASTERING GREAT SLEEP
Wellness & Sleep
Improve your sleep to better recharge your brain and body. Led by Dr. Michael Grandner, one of the world’s leading sleep authorities, gain the personal insight and practical skills to truly understand and attain proper sleep. Leave with the ability to enjoy the best version of yourself – focused, productive, and happy.
The Immersion Experience
Added depth comes with the unification of content, community, learning, and sharing alongside expert guided insights and skill development. The deeper your understanding, the more lasting the impact.
Sleep Immersion Includes
14 expert led presentations
6 sleep-related individual services
Custom sleep analysis & Physician review
Nightly group relaxation program
Welcome kit and amenities
Luxury accommodations & unlimited meals
Access to all activities and classes
Complimentary transportation
Highlights
5-Night Immersion
A retreat focused on learning about the science behind sleep, the truth behind your sleeping habits, and holistic strategies for successful sleep to support your well-being.
Central Facilitator
Led and coordinated by Dr. Michael Grandner who structures the program and orchestrates the contributions of a wide range of experts.
Small Group Dynamic
Connect at your pace with a shared community of like-minded people to inspire you during and beyond your stay. Programming and shared meals bring you together to join forces and support progress.
Leave with the Skills to Flourish
Practice the tools and techniques to develop good sleep hygiene for a lifetime with proven tools and techniques.
Extra Personal Service
A dedicated Wellness Guide and familial setting enables more direct personal interaction with team and experts. Concierge-level attention to help smooth obstacles to your pursuit.
Curated Services
A suite of services and treatments, expertly aligned with Sleep, plus electives and individual guidance. Carefully composed, published daily agendas balance shared and individual time.
Enhanced Materials
Welcome kit, complete itinerary detailing the programming, services personalized to you, and sleep-specific amenities.
An All-Inclusive Resort
Meals, transportation, activities, and other facilities and amenities of Canyon Ranch Tucson.
Sleep is a key element of human health, supporting a wide range of systems including immune function, metabolism, cognition, and emotional regulation.