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Fort Worth Wellness Club
Our fitness club & day spa blends holistic treatments with support from performance and spa professionals to provide you with a choice of services unmatched by other fitness clubs.
Be our guest! Schedule a spa service today.
Call 682-786-4656 to make your reservation, or BOOK ONLINE
Know which service you want?
Download the Canyon Ranch App to book your services:
Apple Devices
Android Devices
Balance Assessment
Innovative Biodex equipment assess fall risk, balance and proprioception (space awareness). You’ll receive a targeted plan to improve balance and mind-body communication.
Body Composition Screening
The Bod Pod® accurately measures body fat and fat-free mass percentages; and a Performance Scientist will review and explain results.
Comprehensive Exercise Assessment
Meet with a Performance Scientist to undergo testing that gives a precise body composition assessment, followed by a tailored plan to hit your fitness goals.
Metabolic Exercise Assessment
Determine your aerobic fitness level and how many calories you actually burn when you work out. Then, an expert will design a program to maximize your fitness and training.
Performance Science Assessment & Plan
Amp your athletic performance! Meet with an elite Performance Scientist to undergo fitness and strength tests. Receive a customized plan, based on testing results, to help you reach performance goals.
Rx for Exercise
Kick-start an exercise program or get a fresh take on your current routine. Experts help you increase cardiovascular fitness/stamina, muscle mass, core strength, and more.
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Body Composition Screening
$95
The Bod Pod® is used in scientific research to accurately measure body fat percentage and fat-free mass, which are key indicators of your metabolism, health, vitality, and performance. Learn if you have the right fat-free mass for your goals after two 40-second measurements in the Bod Pod®. A Performance Scientist will interpret your results and calculate your ideal body weight for health.
For accurate results: Avoid heavy meals or vigorous exercise 60 minutes prior to testing. We recommend women wear minimal clothing such as a bathing suit, or a sports bra with tight-fitting shorts/leggings. And men wear tight-fitting underwear.
Call 682-786-4650 to schedule your visit.
