Enjoy high-flying adventure on the two most popular features of our High Ropes Challenge Course – the zipline and the Giant’s Swing.

Enjoy outdoor archery for beginners! You'll learn the 10 basic steps of shooting an arrow. Then, after some practice, test your skills with a few archery games.

Climb our rock wall for a fun, calorie-burning workout that builds strength and fitness for beginner to intermediate climbers, weather permitting.

Learn to cross-country ski. Whether you're a beginner or just out of practice, our guides will teach you form, stride, and glide.

Join our friendly guides on a trip to Notchview Nordic Center or Canterbury Farm Nordic Center to ski groomed trails with various terrain. Not for beginners.

Explore the Berkshires with a certified field naturalist to observe birds, animal tracks, aquatic life, and plants, while learning about the region's natural and human history.

Led by certified EBGQ instructors, this workshop teaches you movements and meditations to improve immunity, enhance sleep, and reduce pain.

Embark on an exciting outdoor adventure with our interactive High Ropes Challenge Course, with full control over your expert-guided experience.

Our experts teach able swimmers the basics of this relaxing water sport on our scenic Berkshires ponds and rivers.

Enjoy a private session for this easy-to-learn, core-strengthening sport that provides a great workout and challenges your balance. Suitable for able swimmers.

Join our USA Archery instructors at the outdoor range for aiming and releasing strategies. Newcomers and experienced archers alike can enjoy this popular activity.

Able swimmers are invited to experience the serene art of sculling on calm morning waters, May-September, focusing on precise blade work and fluid motion.

Experience the beauty and exhilaration of local trails while snowshoeing through our gorgeous winter landscape.

Join this fun fitness activity and discover a water-based practice that’s tranquil and challenging all at once.

Learn the basics of stand-up paddle boarding while soaking up the unique beauty of the Berkshires. Must be an able swimmer.

Experience the calming art of tai chi with a simple lesson and practice session. This meditative physical exercise is renowned for its graceful movements.

Laura Chevalier brings years of education and expertise to her role as Director of Fitness and Outdoor Sports at Canyon Ranch Lenox in the Berkshires. She loves providing an enriching experience for resort guests and empowering them to embrace movement as an integral part of their wellness journey.

SEE FULL BIO

Leah Larmon is the Outdoor Sports Manager at our Lenox wellness resort, where she plays a pivotal role in planning, creating, facilitating, and training for a diverse range of outdoor activities and racquet sports. With expertise in rope courses and climbing, water sports, hiking, and large groups, Leah brings a wealth of experience to her role.

SEE FULL BIO

Dan takes guests at Canyon Ranch Lenox on various outdoor excursions, including mountain biking, hiking, kayaking, canoeing, paddle boarding, ropes course, zipline, and archery. He specializes in gear and outdoor equipment trends.

SEE FULL BIO

Tim Hickey is an outdoor enthusiast and wilderness guide with a deep appreciation for the natural world. His expertise extends to a keen understanding of natural history, enriching the experiences of guests at our Lenox wellness resort.

SEE FULL BIO

Thomas leads guests on hiking, snowshoe, cross-country skiing, bike (road or mountain), canoe, kayak, paddleboard, swimming, archery, and nature meditation excursions at our scenic New England property.

SEE FULL BIO

Nikki New brings the joy of outdoor movement to Lenox guests. She leads a variety of activities in the great outdoors — including hiking, biking, kayaking, paddleboarding, canoeing, archery, snowshoeing, cross-country skiing, the outdoor climbing wall, and the high ropes course.

SEE FULL BIO

Jeanne guides guests at our New England wellness resort through experiences with mindful movement, meditation, and nature-based sports.

SEE FULL BIO

A true expert in exploring the joy, adventure, and beauty of the Berkshires, Grey guides guests in a range of outdoor activities through all four seasons: hiking, biking, kayaking, canoeing, stand-up paddleboard, cross country skiing, snowshoeing, and more. His expertise also includes teaching ropes courses, archery, and climbing wall techniques.

SEE FULL BIO

Ethan leads Lenox guests on a variety of nature hikes, bike (road or mountain) excursions, canoe, kayak, or standup paddleboard trips. He also runs archery workshops and can give private lessons in any of his specialties.

SEE FULL BIO