Retreat
Stress & Energy Reset
from $2500*
* Per Person / Per Night / Excludes taxes
Stress & Energy Reset
from $2500
Overview
Learn to recognize your body’s stress signals and reclaim control of your energy at this immersive retreat designed to help you move from burnout toward balance. Through a blend of science-backed insights, expert advice, fitness sessions, outdoor adventure, and world-class wellness services, discover how to interrupt chronic stress patterns and build resilience. This experience offers sustainable strategies to regulate your nervous system, set healthy boundaries, and sustain your well-being.
What’s Included:
Nine individual services — including physician consults, a stress management session, access to our CR Vitality recovery lounge, and more
Expert lectures and fireside discussions on how to regulate your nervous system and manage your energy
Wellness activities like guided nature hikes, spirit walks, and contrast therapy
Learn to recognize your body’s stress signals and reclaim control of your energy at this immersive retreat designed to help you move from burnout toward balance. Through a blend of science-backed insights, expert advice, fitness sessions, outdoor adventure, and world-class wellness services, discover how to interrupt chronic stress patterns and build resilience. This experience offers sustainable strategies to regulate your nervous system, set healthy boundaries, and sustain your well-being.
What’s Included:
Nine individual services — including physician consults, a stress management session, access to our CR Vitality recovery lounge, and more
Expert lectures and fireside discussions on how to regulate your nervous system and manage your energy
Wellness activities like guided nature hikes, spirit walks, and contrast therapy
INCLUDED SERVICES
The Program
An unforgettable experience designed just for you.
Thu
Jun 04
Fri
Jun 05
Sat
Jun 06
Sun
Jun 07
Welcome Reception + Stress Management Presentation with Mental Health Provider
Inside the Journey: An Expert Dialogue
Group Welcome Dinner
Understanding Your Stress Presentation
Continuous Glucose Monitor Workshop & Application
Boxing Workout
Negotiating Your Energy with Mori Taheripour
Split Group Activities
Soothe & Surrender
Guest Speaker Q&A with Mori Taheripour
Nourish & Connect: Group Dinner & Fireside Chat
Split Group Activities
Group Brunch
Closing Circle
Welcome Reception + Stress Management Presentation with Mental Health Provider
Inside the Journey: An Expert Dialogue
Group Welcome Dinner
Always Included
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.