How It Works
Touching on every aspect of well-being — from movement to mental health — our extensive selection of expert-led, award-winning services are designed to support you in beginning or deepening a lasting wellness journey.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Personal Training with Virtual Follow-Up Consult
Private Breathwork Consciousness PracticeNew
Private Fitness Training
Private Mind-Body Practice
Private Pilates Or Gyrotonic Training
Private Yoga Practice
Personal trainers at our Berkshires resort work with you to develop an actionable fitness program tailored to your wellness needs, goals, and lifestyle. Perfect your exercise routine with expert guidance in one-one one sessions and leave with a workout practice that sustains you long after your stay.
Private Mind-Body Practice
Experience greater peace and balance through self-care and mindfulness practices from around the world. Connect body and mind through qi gong, Tai Chi, meditation, or breathing practices. Our expert staff helps you explore these gentle yet powerful disciplines.