Unsure where to start?
How It Works
Touching on every aspect of well-being — from movement to mental health — our extensive selection of expert-led, award-winning services are designed to support you in beginning or deepening a lasting wellness journey.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Personal Training with Virtual Follow-Up Consult
Our fitness experts at Canyon Ranch hold the industry’s top certifications and will work with you to create an exercise program to suit your unique goals and preferences.
Private Breathwork Consciousness PracticeNew
Discover personalized breathwork for enhanced relaxation in this private session. Paired with a soothing nature walk, it's tailored to your needs and perfect for all levels.
Private Fitness Training
Our personal trainers excel in crafting tailor-made, effective fitness programs you’ll love. They can include dance, swimming, or your favorite sport so you’ll keep doing it!
Private Mind-Body Practice
Connect body and mind via Tai Chi, meditation, or breathing exercises. Our expert staff guides you with these gentle yet powerful disciplines during your fitness retreat.
Private Pilates Or Gyrotonic Training
Get stronger, leaner, and more flexible with private sessions designed by experts to optimize fitness levels for athletes, beginners, or those recovering from injuries.
Private Yoga Practice
Cultivate more balance, strength, and peace in your life with a private yoga session led by an experienced teacher who tailors each session for individual levels.
Yoga For Your DoshaNew
Get a personal yoga practice based on your dosha (physical constitution) and private, tailored instruction to create strength, balance, self-awareness, and inner vitality.
Personal trainers at our Berkshires resort work with you to develop an actionable fitness program tailored to your wellness needs, goals, and lifestyle. Perfect your exercise routine with expert guidance in one-one one sessions and leave with a workout practice that sustains you long after your stay.
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New
Yoga For Your Dosha
$280
Part I (50 minutes) – Get a personal plan for the yoga practice that suits you best. An expert will help you develop goals based on your dosha (physical constitution) and create balance through pranayama (breathing), meditation, mudras (hand gestures), and other yoga techniques.
Part II (50 minutes) – Your resort instructor guides you on a journey to greater self-awareness, mindfulness, and inner vitality. You'll take away practical tools to help stay on a centered path with greater balance and sense of well-being.
