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Touching on every aspect of well-being — from movement to mental health — our extensive selection of expert-led, award-winning services are designed to support you in beginning or deepening a lasting wellness journey.

Work with a knowledgeable Wellness Guide to create a tailored itinerary.

Call (800) 326-7100

Service Catalog
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Health & Performance Coaching

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Health & Performance Coaching

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Make your wellness vision a reality with expert one-on-one coaching at our Berkshires resort. Using a strength-based approach, your coach will help you identify and set realistic goals, build and sustain motivation, and create personalized strategies and practices for achieving short-term and long-term results.

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Health Coaching

$200
50 min
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Behavior change is hard, and having a partner can help! A Health & Performance Coach enables you to identify the areas of your health and well-being that matter most to set clear intentions. Together you both will create a solid plan to achieve your goals. Utilizing a strength-based and holistic approach, the coaching partnership will help build motivation and empowerment, personalize and set realistic strategies for self-care, and provide support to help you achieve short- and long-term sustainable results. Meet in person or virtually.