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Touching on every aspect of well-being — from movement to mental health — our extensive selection of expert-led, award-winning services are designed to support you in beginning or deepening a lasting wellness journey.

Work with a knowledgeable Wellness Guide to create a tailored itinerary.

Call (800) 326-7100

Service Catalog
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Health & Performance Coaching

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Health & Performance Coaching

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Make your wellness vision a reality with expert one-on-one coaching at our Berkshires resort. Using a strength-based approach, your coach will help you identify and set realistic goals, build and sustain motivation, and create personalized strategies and practices for achieving short-term and long-term results.

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New

The Practice of Performance

$200
50 min
A woman smiling at the performance scientist giving her an assessment

Focus on a specific area of your well-being with one of our expert health coaches. Be it professional, personal, or athletic, we’ll help you elevate your performance. Develop confidence, overcome barriers, and identify actionable steps that can help you tap into your full potential. Enhance your mindset and feel empowered to reach new heights.