How It Works
Touching on every aspect of well-being — from movement to mental health — our extensive selection of expert-led, award-winning services are designed to support you in beginning or deepening a lasting wellness journey.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Building Muscle
Continuous Glucose Monitor Follow-Up & Education
Diet ScoreNew
Digestive Wellness
Fastest Meals Imaginable
Fueling for LongevityNew
Fueling Your Performance
Hydration TestingNew
Mood & Food
Personalized Nutrition Consultation
Strategies for Raising Nutritious EatersNew
Fuel your health and performance with personalized guidance from licensed nutritionists at our New England wellness resort. Get integrative insights and tailored plans to sustain your well-being and transform your relationship with food long after your stay.
Strategies for Raising Nutritious Eaters
Discover how to foster healthier eating habits in your kids and teens. In this session, an expert nutritionist will share effective strategies to encourage nutritious food choices, improve your approach to food, and create a positive eating environment. Learn to avoid common pitfalls and empower your children with lasting healthy habits.