National Basketball Players Association (NBPA) Peak Performance Experience

Meet with a physician and a Performance Scientist to undergo testing that gives a precise body composition assessment, followed by a tailored plan to hit your fitness goals. Using a state-of-the-art DEXA, our experts will scan for diagnostic measurement of your total body fat, lean tissue, visceral fat, and bone density work with you in developing a personalized health plan.

Kick-start an exercise program to help get in better shape, or get a fresh take on your current workout routine. Our personal fitness experts at the resort help you increase cardiovascular fitness/stamina, muscle mass, and strength, or improve endurance, core stability, balance, bone density, flexibility, and target heart rate determination.

When you feel stressed, bored, lonely, or restless, tapping into your inner resources can bring more balance and flow to your life. This service, suited for any challenge, helps you anchor your awareness in trust, bravery, kindness, and curiosity. These core values help you experience more restoration and flow, boosting your efficiency, effectiveness, and enjoyment in life.

In this personalized coaching session, a licensed Nutritionist will work with you to determine the best food and fueling strategies to optimize your performance. Whether you are focused on physical performance, mental performance, or both — you will leave with a clear, practical, and individualized plan for success.

This therapeutic treatment is recommended for those who regularly receive massage and who enjoy intense bodywork. Specialized, focused techniques with alpine arnica reach deep muscle layers and address points of attachment, as well as the belly of the muscles.

A Performance Scientist administers a submaximal exercise test. Testing is done while you exercise indoors on cardiovascular equipment such as a treadmill or stationary bike.

The easiest injury to treat is the one that’s prevented; optimizing your movement gets you there. If you experience limitations, musculoskeletal pain, or want to become more active, a sports medicine expert can help.

Touching on every aspect of self-care — from massages to metaphysical experiences — our extensive selection of expert-led, award-winning services are designed to support you in full-body rejuvenation.

From Ai Chi to Zumba, explore over +35 classes and programs daily to explore, practice and grow. Participate in activities as a group, or take on solo challenges to help you reflect and be mindful.

Indulge your palate during your all-inclusive retreat with unlimited delicious, healthy cuisine sourced from organic, unprocessed whole foods and ingredients prepared to exacting nutritional standards.

Your all-inclusive experience includes access to our outdoor fitness and leisure facilities including indoor or outdoor pools, tennis & pickleball courts, climbing walls, and miles of hiking & biking trails. Afterwards, enjoy a dip in our cold-plunge and whirlpools.

Make space for serenity with reflective and restorative practices, from sound healing and meditation to spiritual rituals and outdoor energy experiences.

Accommodations at our exclusive resorts are more beautiful than ever, with a modern, airy feel and thoughtful amenities to make your stay a constant pleasure.

Relax and enjoy your stress-free arrival from the airport in a non-stop resort transfer, featuring air-conditioning and comfortable, spacious seating. This is a great way to start your stay already fully relaxed and calm.