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Apr 20 - 24, 2025

Disconnect to Reconnect

A Digital Detox Retreat

Stay 2+ days and enjoy special activities all week.

Close-up of woman meditating

While the digital world offers many benefits, constantly being "on" or "plugged in" can quickly turn those advantages into drawbacks. Over time, we realize that living life through endless swipes and scrolls can make it more difficult to truly connect with others and ourselves.

Experience a five-day journey designed to help you recalibrate your relationship with technology and rediscover the joy of being fully present. This event blends expert insights, mindful practices, and hands-on activities to empower you with tools to create healthier screen habits and live life more intentionally.

From exploring the neuroscience of tech addiction to engaging in calming practices like Shinrin Yoku, Qi Gong, and sound healing, this event offers the perfect opportunity to disconnect from devices and reconnect with yourself and the world around you.

After booking your stay with us, a Wellness Guide will contact you to arrange the classes you’re most interested in.

In addition to this event, you can enjoy all of the daily activities that Lenox, MA offers. Explore our sample schedule.