Upcoming Events

Get the tools you need for your New Year Resolution to lose weight! Join us for a three-night event full of science-backed research and expert guidance for achieving your healthiest weight without relying on drugs or fad diets.

In the age of semiglutides, we offer a path to sustainable weight loss results. Our team of world-class experts from a broad range of disciplines — like medicine, nutrition, fitness performance science, mental health, spiritual wellness, and more — will guide you through insights and practical skills for living life at your healthiest weight.

Don't miss this exclusive, body-positive experience at our luxury wellness resort and spa in Lenox.

To make the most of this event, we suggest you stay on a Sustainable Weight Loss Designed Experience to receive personalized weight loss guidance.

In addition to this event, you can enjoy all of the daily activities that Lenox, MA offers. Explore our sample schedule.

Kevin Murray
ND, LAc, Naturopathic Doctor, Acupuncturist
With a background in naturopathic medicine, acupuncture, and education, Dr. Murray brings a holistic approach to developing personalized treatment plans for our guests.

Holly Benzenhafer
PhD, MDiv, MSc, Spiritual Wellness Provider
Holly is dedicated to helping our guests explore the deep meaning of their lives. Through individual, couple, family, or group sessions, she creates a safe space for resort guests where they may attune and attend places of spiritual pain and healing to find pathways to a life of intention, joy, and connection.

Mary Cahilly
MA, LMHC, LPC, CCTP, Mental Health & Wellness Therapist
Mary is dedicated to helping her clients remember the truth and beauty of who they are. Weaving transpersonal psychotherapy, mindfulness approaches to wellness, and her understanding of neuroscience, she teaches her clients how to pause and access their own inherent wisdom as they move through life’s challenges and celebrate life’s preciousness.

Jill Roach
MS, ACSM-EP, Performance Scientist
Jill is dedicated to improving the long-term health, disease status, and functional ability of her patients through exercise and physical activity.

Friday, December 6

9 to 10:20am – CGM (Continuous Glucose Monitor) Workshop
Limit 10 / $220

3-3:50pm – Hands On Cooking: Fastest Meals Imaginable
Limit 8 / $110

4-4:50pm – Chinese Medicine & Weight Loss

Saturday, December 7

9-9:50am – Contemplation & Healing

10-10:50am – Neuroscience of Addiction

2- 2:50pm – Eating with Intention

4-4:50pm – Exercise & Fitness: More Than Just the Scale