Monday, December 30
8–9 a.m. Pickleball Clinic ($)
10–11 a.m. Pickleball Drill Clinic ($)
1–2 p.m. Nutrition to Fuel Your Performance
Learn what foods, amounts of foods, and fueling strategies support optimal exercise performance. This presentation will cover foundations of performance nutrition and ideas to personalize the recommendations to individual preferences and goals.
3-5 p.m. Round Robin Tournament
6–6:30 p.m. CR Vitality Tour
Tuesday, December 31
8-10 a.m. Pickleball Skill Development Clinic ($)
Tailored for players ready to elevate their match performance, our expert-led clinic guides you through focused skill sessions, drills, and point-building strategies designed to increase your competitive edge
11 a.m.–Noon Acupressure: Well-Being at Your Fingertips
Acupressure has been practiced for thousands of years. By putting this knowledge to use, it is possible to create simple and effective tools for well-being that are literally at your fingertips
4–5 p.m. Pickleball Clinic ($)
Wednesday, January 1
8–9am Pickleball Clinic ($)
10–11am Pickleball Drill Clinic ($)
3-5pm Round Robin Tournament
Thursday, January 2
8-10 a.m. Pickleball Skill Development Clinic ($)
Tailored for players ready to elevate their match performance, our expert-led clinic guides you through focused skill sessions, drills, and point-building strategies designed to increase your competitive edge
11 a.m.–12 p.m. Low Back Pain: Misconceptions vs Research
Learn up-to-date evidence to debunk myths about lower back pain. Understand what could be causing the pain and the most beneficial exercises for improving daily activity
4–5 p.m. Pickleball Clinic ($)
5–6 p.m. Pickleball Power: Elevate Your Pickleball Game with Steve Jordan
This keynote will present the essential components of performance training specifically designed to enhance pickleball skills. The presentation will highlight the importance of functional strength, agility, coordination, and endurance to maintain optimal performance on the court, regardless of your skill level. Participants will leave with a practical understanding of how to tailor their fitness training to achieve better results in pickleball, including a sample workout program
Friday, January 3
8–9 a.m. Pickleball Clinic ($)
10–11 a.m. Pickleball Drill Clinic ($)
11 a.m.–12 p.m. Injury Proof Your Game for Long-Term Success in Pickleball with Steve Jordan
This keynote will focus on injury prevention strategies that address common issues faced by Pickleball players. With an emphasis on staying healthy for the long haul, the presentation will provide practical guidance on avoiding overuse injuries and improving joint stability and mobility. Players will learn how to protect themselves from injury and continue playing Pickleball for years to come, armed with techniques they can apply immediately, from warm-up to recovery.
1–2 p.m. The Canyon Ranch Guide to Optimal Recovery
Our Sports Medicine and Performance Science experts discuss top tips for post-workout recovery and managing joint/muscle pain.
3-5 p.m. Round Robin Tournament
Saturday, January 4
8-10 a.m. Pickleball Skill Development Clinic ($)
Tailored for players ready to elevate their match performance, our expert-led clinic guides you through focused skill sessions, drills, and point-building strategies designed to increase your competitive edge
11 a.m.–12 p.m. Overcoming Fitness Setbacks
Join a Sports Medicine Specialist to discover how to overcome obstacles, seek the care you need, and get back on track.
2-3 p.m. Panel Discussion and Q&A with Steve Jordan, Brendan Murray and Jenny Flora
4–5 p.m. Pickleball Clinic ($)
Sunday, January 5
8–9 a.m. Pickleball Clinic ($)
10–11 a.m. Pickleball Drill Clinic ($)
12 p.m. Fitness For Your Feet
20 minutes dedicated to the health of your feet. Learn the importance of alignment and foot strength, and increase function and flexibility using our exercise dome
4–5 p.m. Pickleball Clinic ($)
5–6 p.m. Pickleball Mixer
