Upcoming Events

Dancing is so much more than just a workout for your body. When you groove to the music, it's like a magical key that unlocks your mind and spirit.

Join licensed psychotherapist, author, and wellness expert, Rachel Fleischman for Dance Your Bliss™ this Summer at our scenic destination in the Redwoods. Experience a fantastic therapeutic system that combines brain science, dancing, meditation, writing, art, play, and exercises that'll make you feel alive.

This four-day retreat unlocks your inner strength and passion, and helps you implement positive changes in your life along the way.

Your all-inclusive stay at Canyon Ranch includes all meals, a daily schedule of wellness activities, access to select luxury amenities, and no hidden fees.

Rachel Fleischman, LCSW, REAT, helps people get out of their heads and into their bodies to heal. A licensed psychotherapist, author, inspirational speaker, movement teacher, and expressive arts expert, she is the founder of Dance Your Bliss™ and theBeing Bliss meditation CDs. Fleischman combines psychotherapy with cutting-edge neuroscience, mindfulness, movement, body awareness, and expressive arts. Dance Your Bliss™ has been featured at the Omega Institute’s Being Yoga Conference, Omega’s Women & Courage Conference, Naropa’s Hakomi Conference, Sofia University, Rancho La Puerta Spa, Lake Austin Spa, and the International Dance Therapy Conference. Rachel writes forElephant Journal and Psychology Today and travels frequently, teaching Dance Your Bliss™ throughout the U.S. She maintains a private practice in San Francisco.

Thursday, July 10

7 p.m. The Science of Seven™: Unlock the Secrets to Vitality and Joy
This class blends neuroscience, ancient wisdom and practical tools to help cultivate energy, happiness and resilience. Discover scientifically backed strategies that promote deep rest, reduce stress, boost vitality and invite more joy into your life.

Friday, July 11

7 p.m. The Science of Sleep: Unlocking Rest and Renewal
This engaging session unpacks the science of sleep, revealing key insights into how to optimize your nighttime routine. Learn practical strategies to enhance sleep quality, overcome common disruptions, and create the perfect sleep environment.

Saturday, July 12

5 p.m. Dance Your Bliss™: A Healing System
With no choreography or steps to follow, this class offers safe, joyful movement techniques to release stress, awaken your inner power, and spark creativity. No dance experience necessary. Come as you are, and move in bare feet or comfortable shoes.

Sunday, July 13

11 a.m. Dance Your Bliss™: A Healing System
With no choreography or steps to follow, this class offers safe, joyful movement techniques to release stress, awaken your inner power, and spark creativity. No dance experience necessary. Come as you are, and move in bare feet or comfortable shoes.