Upcoming Events

Join us for a transformative weekend at our Woodside retreat led by Mary Beth LaRue, the seasoned yoga and meditation teacher and writer behind Embodied by MB.

Take a pause from the rush of daily life and immerse yourself in a weekend dedicated to slowing down, tuning in, and reconnecting with yourself. Through a blend of slow flow yoga, embodiment practices, restorative yoga, and journaling, you’ll find the space to relax, awaken your body’s natural wisdom, and ignite your creativity.

Designed for all levels, this nurturing experience offers a supportive environment to deepen your practice, restore your energy, and nourish your soul.

In addition to this event, you can enjoy all of the daily activities that Woodside, CA offers. Explore our sample schedule.

With nearly two decades of experience, Mary Beth LaRue has explored a wide range of yoga practices, including somatics, vinyasa, hatha, yin, and restorative yoga. Her classes are known for their creativity, embodiment, and soulful energy, often enhanced by a thoughtfully curated soundtrack that ties it all together.

Mary Beth has taught at Wanderlust Festivals around the world and developed custom yoga programs for rehabilitation centers and professional athletes. She’s also worked with major corporations like Bank of America, Nike, and Sternshein Law Group, offering coaching and wellness programming to Fortune 500 teams.

Mary Beth lives in the mountains of Colorado with her husband and son. In her free time, she enjoys anything that nurtures her soul – road trips, reading, a good cup of coffee, quality time with her family, and connecting with nature.