Upcoming Events

Immerse yourself in the serene embrace of our majestic redwood retreat this fall in Northern California. Join us for an unforgettable journey into the art of dreaming your best life, where nature's tranquility meets curated culinary delights and expert insights.

Indulge in a dreamy dinner thoughtfully crafted by our chefs while enjoying personalized tea blends by J'enwey Tea Co. that calm your body to enhance your sleep experience. Plus, delve into sleep and dream-centered presentations led by guest expert Dr. Michael Grandner and our own Jeanne-Marie Mudd, offering both cutting-edge insights and tried-and-true practices.

Join us for an enriching retreat where enhancing sleep becomes the foundation of your health and dreams pave the way to a vibrant life.

Your all-inclusive stay at Canyon Ranch includes all meals, a daily schedule of wellness activities, access to select luxury amenities, and no hidden fees.

Michael Grandner, PhD, MTR, CBSM, FAASM, is a licensed clinical psychologist, board-certified in Behavioral Sleep Medicine, and Director of the Sleep and Health Research Program at the University of Arizona. In his research, he studies real-world applications of sleep health and includes the consequences of poor sleep, determinants of sleep quality, and strategies for optimizing sleep. He studies how sleep disturbances can lead to physical health problems as well as behavioral, cognitive, and mental health issues. His work also examines how stress, life, and family situations, technology, devices, and work can interfere with our ability to get our best sleep. He has developed tools and strategies for improving sleep health using nutrition, technology, and the science of health behavior change. He regularly works with elite performers, corporate leaders, and athletes to optimize sleep for better health and performance.

Jeanne-Marie Mudd, MDiv, MC, PCC, Senior Spiritual Wellness Provider, is committed to creating a safe space for resort guests to explore their inner lives. She offers spiritual care, presentations and teaching, as well individual, couple, family, and group sessions on practices that sustain a generative life.

Enjoy expert talks and a chef-driven dinner featuring J'enwey Tea Co. and dishes that support your best sleep – plus engaging activities like a morning hike, sun salutations, yoga, and more.

Thursday, September 12

5 pm Orient and Elevate to Achieve your Dreams
Name and claim your intentions for this dreamy weekend all while learning our Woodside Canyon Ranch wellbeing philosophy. Leave with the start of a plan to use back home!

Friday, September 13

5 pm Sweet Dreams and Sleep Hygiene with Dr.Michael Grander
Learn cutting sleep science for sweet night of sleep and discover how dreams influence and imbue meaning into daily life. Learn techniques to remember your dreams and how to reflect on their meaning in waking life.

8 pm Yoga Nidra followed by our custom Dreamiest J’enway Tea Blend

Saturday, September 14

10 am Consciousness and the Power of Day Dreaming
Discover how our day dreams offer a pathway to awareness, insight and creativity

5pm Sacred World of Dreams Alive: Community Dream groups Bring the power of dreaming into your daily life through creating safe spaces to share your dreams with others

6pm: Dreamiest Dinner
Special dinner thoughtfully prepared with foods to support a good night’s sleep.

8 pm Yin Yoga

Sunday, September 15

11 am Dreams and Momentum for home
What happens after your retreat? Learn how to take all that you’ve learned home with you so you can experience the positive effects!