Discovery Days
Pilates & Strength Week
Included with Your Stay
Companion Rate Available
Pilates & Strength Week
Overview
Build strength and move with greater intention during this immersive week dedicated to Pilates and performance-based movement. Through a mix of Pilates, strength, and cardio classes, you’ll build core stability, improve flexibility, and refine alignment. Between workouts, enjoy restorative stretch sessions, meditation, and opportunities for personalized guidance in private sessions. Along the way, explore the science of sustainable fitness through expert-led presentations that help you understand how to train smarter, recover effectively, and support long-term performance.
Build strength and move with greater intention during this immersive week dedicated to Pilates and performance-based movement. Through a mix of Pilates, strength, and cardio classes, you’ll build core stability, improve flexibility, and refine alignment. Between workouts, enjoy restorative stretch sessions, meditation, and opportunities for personalized guidance in private sessions. Along the way, explore the science of sustainable fitness through expert-led presentations that help you understand how to train smarter, recover effectively, and support long-term performance.
Always Included
When you want it all taken care of, it matters where you stay.
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Frequently Asked Questions