Discovery Days
Strength & Recovery
Included with Your Stay
Companion Rate Available
Strength & Recovery
Overview
All week long, enjoy special experiences designed to elevate your physical resilience — from strength training and mobility work to targeted recovery strategies and mindfulness practices. Led by expert trainers and performance scientists, these sessions support flexibility, core stability, cardiovascular health, and mindset, helping you recharge, stay motivated, and build lasting wellness. Join us for some or all of the week’s activities.
All week long, enjoy special experiences designed to elevate your physical resilience — from strength training and mobility work to targeted recovery strategies and mindfulness practices. Led by expert trainers and performance scientists, these sessions support flexibility, core stability, cardiovascular health, and mindset, helping you recharge, stay motivated, and build lasting wellness. Join us for some or all of the week’s activities.
Always Included
When you want it all taken care of, it matters where you stay.
World-Class Spa Amenities
35+ Daily Optional Activities
World-Class Spa Amenities
Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.
35+ Daily Optional Activities
Chef-Crafted Dining
A Serene Desert Setting
Well-Appointed Accommodations
Round-Trip Transportation
Four Pools & Hydrotherapy
More to Explore
Tucson, AZ
Waves of Wellness
Aquatic Workouts and Hydration-focused Practices
Tucson, AZ
Pilates & Strength Week
Improve Posture, Stability, and Movement
Tucson, AZ
Create Resilient Relationships
Build Trust and Deepen Intimacy with Stan Tatkin and Tracey Boldemann-Tatkin
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Frequently Asked Questions