Why Broad-Spectrum Sunscreen is Your Best Secret for Glowing, Healthy Skin

Daily sunscreen application is a must for anyone exposed to the sun, whether they’re in the park or just driving around town. While sunlight can lift our spirits, too much exposure to UVA and UVB rays can accelerate aging while increasing the risk of skin cancer — making sunscreen a small step with big benefits for overall health.  

Here, we’re breaking down everything you need to know about this wellness essential.

Everyone, Everywhere Needs It

People of all skin tones and types, even those without a family history of skin cancer, need protection from UV rays. Keep in mind, you won't always feel the burn immediately but damage can occur before it's visible.  

Broad-Spectrum or Bust

Not all sunscreens are created equal. To help prevent sunburn and lower the risk of skin cancer, use a broad-spectrum sunscreen with at least SPF 15. Broad-spectrum sunscreens protect against both UVA (aging) and UVB (burning) rays. When used consistently, these formulas are more likely to prevent long-term skin damage. The Lilikoi Daily Defense moisturizer checks all the boxes.   

Every Day, All Day

Sunscreen isn't just for beach days — UV rays can reach your skin through clouds and windows alike. Make daily sunscreen application a habit, applying it 15 minutes before stepping into the sun and reapplying every two hours, particularly after sweating or swimming.  

Waterproof? Not Exactly

No sunscreen is fully waterproof or sweat-proof. “Water-resistant” labels mean protection lasts only 40-80 minutes in water. Remember to take breaks for reapplication while swimming and always reapply after drying off with a towel.  

Expiration Does Matter

Over time, the active ingredients in sunscreen deteriorate. Bottles left in hot environments, like cars or beach bags, may lose their effectiveness even sooner.  

Clean, Reef-Safe Choices

With rising concerns about health and environmental impact, many are now seeking sunscreens with cleaner, reef-safe formulas. Look for sunscreens free of harmful chemicals like oxybenzone and octinoxate, which are harmful to coral reefs.   

We believe in the power of sunscreen for healthy, glowing skin. That’s why we offer a selection of top skin care brands at our on-site spas and online store – including the best broad-spectrum, reef-safe sunscreens.

Need more guidance on skin care? Book our Spa Renewal stay package in Tucson, Lenox, or Woodside, and our expert team can recommend products to keep your skin nourished and protected.