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Banana Yogurt Smoothie

Time:
15 Minutes
Difficulty:
Easy
Serves:
2 People
Mother with daughter on her back both drinking from same yellow smoothie with two straws.

Ingredients

3/4 cup fruit-flavored nonfat yogurt
1 tsp honey
1 sm banana
1/3 cup skim milk
Pinch ground cinnamon

Instructions

  1. Combine all ingredients in a blender container and whirl until smooth. Serve garnished with a dusting of cinnamon, if desired.

Nutrition

Calories 115
Protein 4g
Sodium 58mg
Carbohydrates 25g
Fat trace
Fiber 5g
Cholesterol trace
Servings 2