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Banana Yogurt Smoothie
Ingredients
3/4 cup fruit-flavored nonfat yogurt
1 tsp honey
1 sm banana
1/3 cup skim milk
Pinch ground cinnamon
Instructions
- Combine all ingredients in a blender container and whirl until smooth. Serve garnished with a dusting of cinnamon, if desired.
Nutrition
Calories | 115 |
Protein | 4g |
Sodium | 58mg |
Carbohydrates | 25g |
Fat | trace |
Fiber | 5g |
Cholesterol | trace |
Servings | 2 |