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Lamb Chops with Pomegranate Molasses

Time:
30 Minutes
Difficulty:
Easy
Serves:
6 People
Overhead view of sliced lamb chops.

Ingredients

  • 6 4-oz lamb chops
  • 1 Tbsp ground sumac
  • 3/4 tsp sea salt
  • 3/4 tsp freshly ground black pepper
  • 2 Tbsp pomegranate molasses (or pomegranate syrup)

Ground sumac and pomegranate molasses are readily available in Mediterranean food markets and other natural food stores.

Instructions

  1. Preheat grill or broiler.

  2. In a small bowl, mix sumac, salt and pepper.

  3. Dust lamb chop on each side with sumac mixture.

  4. Grill or broil lamb chops until cooked through, about 3 to 5 minutes per side.

  5. Serve 1 teaspoon pomegranate molasses with 3 ounces grilled lamb chop.

Nutrition
Calories 200
Protein 25g
Sodium 377mg
Carbohydrates 5g
Fat 9g
Fiber 1g
Cholesterol 81mg
Servings 6
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