Poblano Roulade
Ingredients
8 fresh poblano peppers
1/4 cup goat cheese
1/2 cup shrimp, cooked and diced
2 tsp chopped fresh cilantro
1/4 tsp sea salt
2 tsp chopped pumpkin seeds
Instructions
Preheat broiler.
Arrange peppers on baking sheet. Broil until charred on all sides, turning occasionally, about 20 minutes. Place in a medium stainless steel bowl and cover tightly with plastic wrap. Let stand 10 minutes. Peel chilies and discard skin.
Pull each pepper apart, keeping the pepper in as large a section as possible. Take the 8 pepper sections and lay between plastic wrap. Pound lightly to flatten. Place 1 1/2 teaspoons goat cheese, 1 tablespoon diced shrimp and 1/4 teaspoon cilantro on each pepper. Sprinkle with salt. Roll and top each pepper with 1/4 teaspoon pumpkin seeds.
Bake 8 to 10 minutes, or until peppers are heated through and seeds are browned.
Nutrition
Calories | 115 |
Protein | 11g |
Sodium | 240mg |
Carbohydrates | 10g |
Fat | 4g |
Fiber | 4g |
Cholesterol | 62mg |
Servings | 4 (2 ea.) |