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Red Bell Pepper Hummus
Ingredients
1 15-oz can garbanzo beans, drained
2 Tbsp fresh lemon juice
1 Tbsp extra-virgin olive oil
2 teaspoons sesame tahini
1 sm red bell pepper, roasted, peeled and sliced
1/2 tsp sea salt
1/4 tsp freshly ground black pepper
1 1/2 Tbsp chopped fresh parsley
2 tsp minced fresh garlic
Instructions
- Combine all ingredients in a blender or food processor and puree until smooth.
Nutrition
Calories | 90 |
Protein | 3g |
Sodium | 299mg |
Carbohydrates | 11g |
Fat | 4g |
Fiber | 3g |
Cholesterol | 0mg |
Servings | 8 (1/4 cup ea.) |