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Soft Corn Polenta
Ingredients
3 Tbsp finely minced onion
1 Tbsp unsalted butter
3 Tbsp soft corn, cut from the cob
1 1/4 cup 2% milk
1/4 cup polenta
1/4 tsp sea salt
Pinch freshly ground black pepper
1 tsp cane sugar
2 Tbsp grated Parmesan cheese
Instructions
In a large saucepan, sauté onion in butter over medium heat until translucent. Add corn and sauté briefly, about 30 seconds. Add milk and bring to a boil. Using a wire whip, lightly whisk in polenta, salt, pepper and sugar. Cook until thickened, about 3 minutes.
Add cheese and stir until melted.
Nutrition
| Calories | 120 |
| Protein | 5g |
| Sodium | 108mg |
| Carbohydrates | 13g |
| Fat | 5g |
| Fiber | 1g |
| Cholesterol | 16mg |
| Servings | 4 (1/3 cup ea.) |