Southwest Sweet Potato Hash
Ingredients
3 med sweet potatoes
1 tsp canola oil
1/4 cup chopped scallions
1/2 cup diced red onion
1/2 cup diced red bell pepper
1/4 cup canned, diced green chilies
1/2 cup prosciutto, thinly sliced then diced
1/2 tsp sea salt
1/4 tsp freshly ground black pepper
5 lg eggs
5 Tbsp Roasted Red Pepper & Guajillo Sauce
For Roasted Red Pepper & Guajillo Sauce
3/4 cup roasted red peppers
1 tsp Guajillo chili powder (Chipotle or other chili powders can be substituted)
1/2 tsp sea salt
1/4 tsp freshly ground black pepper
2 Tbsp fresh cilantro
Place all ingredients in a blender container and puree until smooth.
Instructions
In a large pot, steam or boil sweet potatoes until tender. Cool, peel and dice.
In a large sauté pan, over medium heat, sauté sweet potatoes, scallions, onions, bell pepper, green chilies and prosciutto in canola oil until onions and peppers are tender. Season with salt and pepper.
Poach eggs in simmering water for 1 to 2 minutes, or until cooked through.
Place 3/4 cup of Sweet Potato Hash on a plate and top with 1 poached egg and 1 tablespoon Roasted Red Pepper & Guajillo Sauce.
Nutrition
Calories | 185 |
Protein | 10g |
Sodium | 568mg |
Carbohydrates | 21g |
Fat | 7g |
Fiber | 3g |
Cholesterol | 219mg |
Servings | 5 |