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Spicy Grilled Shrimp
Ingredients
2 Tbsp extra virgin olive oil
2 tsp minced fresh garlic
1/2 tsp freshly ground black pepper
1/2 cup low-sodium ketchup
1/2 cup balsamic vinegar
2 Tbsp Worcestershire sauce
Pinch red chili flakes
1/2 cup chopped fresh parsley
1 lb shrimp, peeled and deveined
4 8-inch wooden skewers
Instructions
In a shallow glass baking pan, combine all ingredients except for shrimp.
Add shrimp and stir to coat. Marinate uncovered in refrigerator for at least 2 hours.
Pour marinade from shrimp into a small saucepan. Bring to a boil for 1 minute and set aside.
Prepare hot coals for grilling or preheat broiler. Soak skewers in water for 10 minutes.
Thread 3 shrimp onto each skewer. Lightly spray grill with olive oil and baste shrimp with boiled marinade until color changes to pink, about 2 minutes on each side. Do not over cook.
Nutrition
| Calories | 210 |
| Protein | 18g |
| Sodium | 479mg |
| Carbohydrates | 13g |
| Fat | 9g |
| Fiber | Trace |
| Cholesterol | 166mg |
| Servings | 7 |