Woodside

Services

Prepare for exhilarating excursions and endeavors that will help you cultivate an enduring fitness practice during your stay at our Woodside retreat. Drawing on evidence-based tools and technologies for effective training, skilled fitness experts and personal trainers guide you toward discovering your best-fit program for fun, safe, and sustained movement. Enjoy access to our state-of-the-art fitness facility, equipped with high-tech cardio and strength machines and featuring high-attention, one-on-one coaching. Designed to support movement, studio spaces invite you to develop or restore active habits and practices during your stay.

Outdoors, opportunities for activity await. Start your day enveloped by fresh air during sunrise yoga, follow winding trails among the trees, take on the outdoor ropes and obstacle course, walk the forested labyrinth, or mountain bike along some of the best tracks in the Bay Area. Nurtured by nature, Canyon Ranch Woodside is a true retreat where you escape distractions and focus on yourself.