Unsure where to start?
How It Works
Touching on every aspect of well-being — from movement to mental health — our extensive selection of expert-led, award-winning services are designed to support you in beginning or deepening a lasting wellness journey.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Body-Spirit Connection
This service strengthens your awareness of your body as a source of wellness, addressing everything from burnout and injury to weight and aging.
Cultivate A Life Of Purpose
In this personalized life review, you'll identify your core values, connect with what matters most, and gain daily practices to bring more contentment to your life.
Equus Coaching
Experience healing and therapeutic awareness with a horse therapy session at Ciara West Equestrian facility. Learn to be more present, calm, in tune with internal dialogue.
Inner Balance by Heartmath
Learn about the Inner Balance™ sensor for Androids and iPhones, which trains you to replace emotional stress with balance to improve focus, quality of sleep, and wellbeing.
Mindful WeightliftingNew
Join a sport performance and mindfulness coach for a personalized workout that promotes more focus, bodily awareness, and compassion while enhancing strength and performance.
Navigating Loss, Grief & Remembrance
Whether you're facing the loss of a loved one, a sense of home, changes at work, divorce, or more, discover practices to help you grieve and honor what's yet to come.
Rite of Passage
This service, tailored to any major life event, helps you celebrate, reflect, or release as you transition into a new chapter with those who matter most
Soul Journey
Align your body, heart, mind, and soul with meditative practices and sound therapy in this Canyon Ranch-exclusive experience.
Spiritual Guidance
Explore your deepest questions with a trusted spiritual guide and seek more joy, manage stress, find meaning, or just become your best self.
Spirituality & LongevityNew
Discover evidence-based spiritual practices to feel more present, age gracefully, and enhance your overall well-being.
Spirituality & PerformanceNew
This service helps you anchor your awareness in trust, bravery, kindness, and curiosity, boosting your efficiency, effectiveness, and enjoyment in life.
Your spiritual retreat in the redwoods, Canyon Ranch Woodside offers transformative expert-led journeys that combine intuitive tools, uplifting rituals, and insightful guidance from expert practitioners. Connect with yourself and with your surroundings in one of California’s most beautiful and uplifting natural settings.
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New
Mindful Weightlifting
$245
Join a sport performance and mindfulness coach for a personalized workout that integrates body and mind. Whether you're new to exercise or a seasoned athlete, you'll explore mindful movement to boost your awareness of and compassion for your body, focusing on challenges like injuries or body image. Advanced weightlifters will discover how to improve their performance through techniques for heightened awareness and flow state. Leave with tools that promote focus, strength, and a deeper connection to your body.
