How It Works
Touching on every aspect of well-being — from movement to mental health — our extensive selection of expert-led, award-winning services are designed to support you in beginning or deepening a lasting wellness journey.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Building Muscle
Continuous Glucose Monitor Follow-Up & Education
Diet ScoreNew
Digestive Wellness
Fastest Meals Imaginable
Fueling for LongevityNew
Fueling Your Performance
Hydration TestingNew
Mood & Food
Personalized Nutrition Consultation
Strategies for Raising Nutritious EatersNew
Fuel your health and performance with personalized guidance from licensed nutritionists at our New England wellness resort. Get integrative insights and tailored plans to sustain your well-being and transform your relationship with food long after your stay.
Digestive Wellness
Your gut health – how well you digest, absorb and metabolize nutrients, and eliminate waste products – is essential to your overall health and vitality. Meet with a licensed medical dietitian/nutritionist at our resort to assess your diet and identify potential toxins or irritants. You’ll get personalized strategies to treat digestive conditions or problems, including recommendations about healing foods, necessary supplementation, and avenues toward achieving optimal gut health. Learn food strategies for improving any condition that may concern you: constipation, diverticulosis, food allergies, GERD/heartburn, gluten intolerance/celiac disease, inflammatory bowel disease, irritable bowel syndrome, and supporting your microbiome.