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How It Works

Touching on every aspect of well-being — from movement to mental health — our extensive selection of expert-led, award-winning services are designed to support you in beginning or deepening a lasting wellness journey.

Work with a knowledgeable Wellness Guide to create a tailored itinerary.

Call (800) 326-7100

Building Muscle

Nutrition plays a key role in building and maintaining muscle for a strong, healthy body. Get a customized nutrition plan to enhance your health and performance goals.

Continuous Glucose Monitor Follow-Up & Education

Discover your personal continuous glucose monitor data and get expert nutritional advice on how food choices, stress, and exercise impact your optimal blood glucose levels.

Diet Score
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Analyze your nutrient intake and diet, and develop strategies for improvement with our nutrition experts in this two-part service.

Digestive Wellness

Assess your gut health with a licensed dietitian; addressing many digestive conditions such as irritable bowel syndrome, gluten intolerance, food allergies, and constipation.

Fastest Meals Imaginable

Want to cook healthy meals but don’t have time? This idea-packed session helps you create fast, easy, delicious, and wellbalanced meals. And take home our latest cookbook!

Fueling for Longevity
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This personalized coaching session with a Nutritionist prioritizes building practical, individualized healthy eating habits with an emphasis on longevity.

Fueling Your Performance

Let a Canyon Ranch Nutritionist take your performance to the next level with an individualized plan that supports unique needs and goals.

Hydration Testing
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In this two-part service, collect and analyze your sweat in real-time, before reviewing your unique fluid and sodium requirements with a nutritionist.

Mood & Food

This joint therapy-and-nutrition counseling service combines expertise to help you understand your current eating pattern and the best options for healthy, sustainable change.

Personalized Nutrition Consultation

Get expert advice on everyday nutrition and how best to feed yourself and your family for optimal health and wellbeing. This entry-level consultation may be customized to suit

Strategies for Raising Nutritious Eaters
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Learn how to help your kids and teens build healthier eating habits with expert strategies from our nutritionists.

Fuel your health and performance with personalized guidance from licensed nutritionists at our New England wellness resort. Get integrative insights and tailored plans to sustain your well-being and transform your relationship with food long after your stay.

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Woman with hands on her belly.

Digestive Wellness

$200
50 min
Woman with hands on her belly.

Your gut health – how well you digest, absorb and metabolize nutrients, and eliminate waste products – is essential to your overall health and vitality. Meet with a licensed medical dietitian/nutritionist at our resort to assess your diet and identify potential toxins or irritants. You’ll get personalized strategies to treat digestive conditions or problems, including recommendations about healing foods, necessary supplementation, and avenues toward achieving optimal gut health. Learn food strategies for improving any condition that may concern you: constipation, diverticulosis, food allergies, GERD/heartburn, gluten intolerance/celiac disease, inflammatory bowel disease, irritable bowel syndrome, and supporting your microbiome.