How It Works
Touching on every aspect of well-being — from movement to mental health — our extensive selection of expert-led, award-winning services are designed to support you in beginning or deepening a lasting wellness journey.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Building Muscle
Continuous Glucose Monitor Follow-Up & Education
Diet ScoreNew
Digestive Wellness
Fastest Meals Imaginable
Fueling for LongevityNew
Fueling Your Performance
Hydration TestingNew
Mood & Food
Personalized Nutrition Consultation
Strategies for Raising Nutritious EatersNew
Fuel your health and performance with personalized guidance from licensed nutritionists at our New England wellness resort. Get integrative insights and tailored plans to sustain your well-being and transform your relationship with food long after your stay.
Fueling Your Performance
In this personalized coaching session, a licensed Nutritionist will work with you to determine the best food and fueling strategies to optimize your performance. Whether you are focused on physical performance, mental performance, or both — you will leave with a clear, practical, and individualized plan for success. This individualized nutrition plan will support your unique needs and goals, while also being sustainable and easy to incorporate into your daily routine.